Men might find that selling their mobile phone and switching to a newer model with enhanced technology helps them to improve their health.
Peter Baker, chief executive of the Men's Health Forum, said the latest devices can help people with their physical and mental state.
"When it comes to health, the ease-of-access, the confidentiality and anonymity technology can provide, are all important for men, making it easier to seek information without the potential embarrassment of a face-to-face consultation," he stated.
He suggested this can be a great way for people to enjoy reliable information and helpful opinions on the topic of health.
One of the best models to invest in could be the iPhone, with numerous apps available to enhance wellbeing.
Yesterday (June 13th) marked the start of Men's Health Week, which will be used to promote the role technology can play in fitness.
Posted by Simon Thomas